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Homephillyadmin2022-11-23T14:22:44-04:00

young professionals

What is MAMASH! CHABAD?

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MAMASH CHABAD
1601-03 Lombard Street
Philadelphia, PA 19146

Phone: 215.593.8264

Email: [email protected]

Web: MAMASHCHABAD.org

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7 days ago

secure.givelively.org/event/mamash-chabad/neshama-nightJoin Us for Neshama Night! ✨ Mamash Chabad warmly invites you to an evening of spiritual uplift, mental wellness, and community connection at our special event, Neshama Night. For women & men. Join us to explore the profound mental health benefits of Judaism with expert insights from Jewish mental health professionals. Highlights of the Evening: 📚 Mental Health & Jewish Practice with Megan Mufson, Psychiatric Mental Health Nurse Practitioner student, who will share groundbreaking research on how observing Judaism can enhance mental well-being and foster resilience. 🌸 Mindful Meditation & Davening Connection led by Esther Abergel, LPC. Esther will guide a gentle body scan and focused meditation, exploring the parallels between mindfulness and the practice of davening. ⚡ Crisis Awareness & Support with Leigh Loffe, crisis management specialist. Learn practical steps for recognizing distress and offering support, empowering you to care for yourself and others. Tools for maintaining mental health with psychologist Jacob Miller 🍃 Wholesome Refreshments to nourish body and soul: enjoy soothing herbal teas, vibrant fruits, creamy hummus, and other restorative snacks to keep you feeling balanced and refreshed. Rediscover the strength of shared faith, meaningful dialogue, and mindful practices to uplift your spirit and enhance mental wellness.Please come with questions! ... See MoreSee Less

https://secure.givelively.org/event/mamash-chabad/neshama-night

Join Us for Neshama Night!

✨ Mamash Chabad warmly invites you to an evening of spiritual uplift, mental wellness, and community connection at our special event, Neshama Night.

For women & men.

Join us to explore the profound mental health benefits of Judaism with expert insights from Jewish mental health professionals.

Highlights of the Evening: 📚 Mental Health & Jewish Practice with Megan Mufson, Psychiatric Mental Health Nurse Practitioner student, who will share groundbreaking research on how observing Judaism can enhance mental well-being and foster resilience.

🌸 Mindful Meditation & Davening Connection led by Esther Abergel, LPC. Esther will guide a gentle body scan and focused meditation, exploring the parallels between mindfulness and the practice of davening.

⚡ Crisis Awareness & Support with Leigh Loffe, crisis management specialist. Learn practical steps for recognizing distress and offering support, empowering you to care for yourself and others.

Tools for maintaining mental health with psychologist Jacob Miller

🍃 Wholesome Refreshments to nourish body and soul: enjoy soothing herbal teas, vibrant fruits, creamy hummus, and other restorative snacks to keep you feeling balanced and refreshed.

Rediscover the strength of shared faith, meaningful dialogue, and mindful practices to uplift your spirit and enhance mental wellness.

Please come with questions!

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2 weeks ago

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